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(Untitled)

March 15, 2016 (Morning)

Exercise Type: Run

Comments:
felt good. It was hard to get traction in some parts because Hopkins doesnt clean their road very well.

Distance Duration Pace Interval Type Shoes
3.49 Miles 8:38
1.0 Miles Warmup  
200.0 Meters 0:43 5:46 / Mile    
200.0 Meters 0:43 5:46 / Mile    
200.0 Meters 0:44 5:54 / Mile    
200.0 Meters 0:43 5:46 / Mile    
200.0 Meters 0:44 5:54 / Mile    
200.0 Meters 0:44 5:54 / Mile    
200.0 Meters 0:42 5:37 / Mile    
200.0 Meters 0:43 5:46 / Mile    
200.0 Meters 0:42 5:37 / Mile    
200.0 Meters 0:44 5:54 / Mile    
200.0 Meters 0:43 5:46 / Mile    
200.0 Meters 0:43 5:46 / Mile    
1.0 Miles Cooldown  

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