View Workout (Jared Williams)
March Madness
March 19, 2016 (Morning)
Exercise Type: Run
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 14.41 Miles | 1:17:59 | |||
| 0.62 Miles | Warmup | Nike Zoom Pegasus 31 | ||
| 13.17 Miles | 1:17:59 | 5:55 / Mile | Race | Nike Zoom Pegasus 31 |
| 0.62 Miles | Cooldown | Nike Zoom Pegasus 31 |