View Workout (Simon Lester)
Zorinsky
March 20, 2016 (Morning)
Exercise Type: Run
Weather: cold, 25 degrees, breeze, NW
Comments:
Ran and walked with Carmen and Sue around the whole lake, felt tired!
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 8.0 Miles | 1:41:47 | 12:43 / Mile | 142 | Long |