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March 19, 2016 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
8.0 Miles 51:31
3.5 Miles 25:00 7:08 / Mile Warmup  
1.0 Miles 4:27 4:27 / Mile    
0.5 Miles 2:04 4:08 / Mile    
3.0 Miles 20:00 6:40 / Mile Cooldown  

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