
March 19, 2016 (Morning)
Exercise Type: Run
Weather: Partly cloudy, windy, and comfortable
Comments:
Home, Eldridge, Terry Hershey Park: I-10 spillway
Sleep: 9 hr. Slept in this morning, weather changed overnight, I half-watched Fargo last night, pretty good movie from what I gathered, stretch, crunches & pushups.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
5.1 Miles | 36:20 | 7:07 / Mile | Training | Adrenaline XVI |