March 22, 2016 (Afternoon)
Exercise Type: Run
Weather: ~55 degrees, Windy
Comments:
Quote of the week to the girl leaving the Greenie.
Ran today though. Kinda nice out, so I didn't see a reason not to run outside. Definitely realized how not in running shape I am, but I'm gonna get there. Also saw everyone's favorite EEPS ultramarathoner (Van Orman) on the way back. I'm now considering wearing harnesses when I run from now on.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
4.0 Miles | Easy | Mizuno Wave Sayonara 3 "Sans Irony" |