View Workout (Nick Grudev)
(Untitled)
March 24, 2016 (Morning)
Exercise Type: Run
Comments:
Shake out before class. Ran towards South Burlington from the house and found a new trail. It's pretty cool. Probably where I'll do most of my shake outs from now on.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 37:00 | 7:24 / Mile | Recovery |