View Workout (Simon Lester)
Tiberon
March 25, 2016 (Morning)
Exercise Type: Run
Weather: cold, 27 degrees, breeze, SSE
Comments:
Ran and walked alone, didn't feel like it!
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 3.1 Miles | 49:40 | 16:01 / Mile | 99 | Easy |