View Workout (Ethan Teare)
North Chagrin Long Run
March 20, 2016 (Afternoon)
Exercise Type: Run
Comments:
Great long run at North Chagrin. Not too cold and I felt good. Got some good trail running in!
Stretch.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.8 Miles | Long | GC - 17 White/Orange |