View Workout (Simon Lester)
Zorinsky
March 27, 2016 (Morning)
Exercise Type: Run
Weather: cold, 26-37 degrees, breeze, NW
Comments:
Ran and walked with Carmen, twice around the big side of the lake, felt tired!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.0 Miles | 1:58:07 | 13:07 / Mile | Long |