View Workout (Robert Ontko)
Genius Mashup
March 30, 2016 (Morning)
Exercise Type: Run
Weather: Dark, misting rain, and warm
Comments:
Home, Eldridge, Terry Hershey Park: gazebo
Sleep: 6 hr. Turned my alarm off after it first went off, a bit trusting but it worked out, had "Genius in France" and a complete unrelated song that escapes me now stuck in my head, stretch, crunches & pushups.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.3 Miles | 31:48 | 7:23 / Mile | Easy | New Balance 860 |