View Workout (Jesse Merkel)
(Untitled)
July 10, 2008 (Morning)
Exercise Type: Run
Comments:
cutdown run today, i felt good for a while but had to back down a little at the end.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 11.5 Miles | 1:07:47 | 5:53 / Mile | cumulus 10 |