View Workout (Tom Bonner)
Thursday - Week 14
March 31, 2016 (Morning)
Exercise Type: Run
Weather: 70s, Cloudy
Comments:
Short stride, felt good
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.0 Miles | 15:54 | 7:56 / Mile | Training | Brooks Adrenaline GTS 16 |