View Workout (Coach Glor)
(Untitled)
April 1, 2016 (Morning)
Exercise Type: Run
Comments:
Ran on campus at Roberts for a while at 5:30 AM and played basketball from 6:00-7:30. Definitely a good workout.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | Fartlek |