View Workout (Joe Heebner)
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March 31, 2016 (Afternoon)
Exercise Type: Run
Comments:
Nice North Park loop with David, bridge by the second lake and back via South Park. 4xstrides and stretching after we got back.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.85 Miles | 35:00 | 7:12 / Mile | Cruise | Ghost 5 Grey/Orange |