April 2, 2016 (Morning)
Exercise Type: Run
Comments:
Nice but chilly April morning for my long run. Nice to see the sun. Good run.
Stretch, core.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
11.18 Miles | 1:26:21 | 7:43 / Mile | Long | GC - 17 White/Orange |