View Workout (Lauren Metzger)
Eastern Star
September 5, 2009 (Morning)
Exercise Type: Run
Comments:
felt good, little hip/butt pain, ran it with liz
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.3 Miles | 1:35:57 | 9:18 / Mile | Mizuno Wave Alchemy 10 |