View Workout (Ben Gochanour)

Calendar - Statistics - Workouts

Return to Log Return to Log

(Untitled)

April 1, 2016 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
4.94 Miles 33:32
1.3 Miles 10:00 7:41 / Mile Warmup  
3200.0 Meters 10:56 5:29 / Mile Race  
1.65 Miles 12:36 7:38 / Mile Cooldown  

Share on Facebook | Public Link