View Workout (Nick Grudev)
(Untitled)
April 3, 2016 (Morning)
Exercise Type: Run
Comments:
Ran from my house to Gutterson to pick up Will. We ran down to the cornfield and did one loop before heading back up to campus. The pace hovered between 7 flat and 7:10. It was extremely windy. Afterward, ran into the Winooski trail along the river. Finished with 11 this morning.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 11.0 Miles | 1:18:00 | 7:05 / Mile |