View Workout (Coach Glor)
(Untitled)
April 4, 2016 (Afternoon)
Exercise Type: Run
Comments:
7 miles after sports study hall. Ran a mile on campus, 3 miles to Bromley Road Hill and back (2 up-hills) and then 2 miles of hills on campus in the snow with an easy cool down. Felt ok, but my foot is sore today.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | Hills |