View Workout (Debra Ketchner)
To the Gym!
September 1, 2009 (Afternoon)
Exercise Type: Run
Weather: cool
Comments:
Ran with Steph to the climbing gym, climbed some, did upper body lifting, then ran back down the hill home.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.0 Miles | aquamarine adidas |