View Workout (Robert Ontko)
Still Gorgeous
April 3, 2016 (Morning)
Exercise Type: Run
Weather: Mostly sunny and comfortable
Comments:
Home, Eldridge, Terry Hershey Park: Kirkwood
Sleep: 8.5 hr. Slept in this morning, weather still gorgeous, felt really good on the way back, stretch, crunches & pushups.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.1 Miles | 50:47 | 7:09 / Mile | Long | New Balance 860 |