View Workout (Coach Glor)
(Untitled)
April 6, 2016 (Morning)
Exercise Type: Run
Comments:
Ran 3 miles with Kraig around my neighborhood at 5:30 AM. It was freezing, my foot hurt, I had to stop to use the bathroom, slow pace and I stepped in a giant puddle and soaked both socks and both shoes with a 1/2 mile to go.....but it was a good run!!!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | Easy |