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April 4, 2016 (Morning)
Exercise Type: Run
Comments:
Estimated distance, Longest run ever both in terms of duration and distance. Tightness and pain in muscle around shins that went away as run went on.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
10.5 Miles | 1:19:50 | 7:36 / Mile |