View Workout (Ben Gochanour)
(Untitled)
April 4, 2016 (Morning)
Exercise Type: Run
Comments:
Estimated distance, Longest run ever both in terms of duration and distance. Tightness and pain in muscle around shins that went away as run went on.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.5 Miles | 1:19:50 | 7:36 / Mile |