View Workout (Robert Ontko)
Hi Friend
April 7, 2016 (Morning)
Exercise Type: Run
Weather: Dark and comfortable
Comments:
Home, Eldridge, Terry Hershey Park: gazebo, Eldridge, Enclave, Briar Forest, Eldridge, Home
Sleep: 6.5 hr. A little late out the door, but ran into my new Facebook, Chris, caught up for a bit, I decided to take the longer way home, stretch, crunches & pushups.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.1 Miles | 38:03 | 7:27 / Mile | Easy | New Balance 860 |