View Workout (Ethan Teare)
Getting Longer
April 9, 2016 (Morning)
Exercise Type: Run
Weather: Quite Chilly
Comments:
Planned to increase to 13, but missed the landmark I mapped out and went farther. It was cold but otherwise a good run. East Blvd - Glenville - Bratenal - MLK Long loop. Ran just past Oaskdale on Lakeshore Blvd. in Bratenal before turning back
Stretch, core.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 13.5 Miles | 1:39:30 | 7:22 / Mile | Long | GC - 17 Blue |