View Workout (Joe Heebner)
A run with a view
April 12, 2016 (Afternoon)
Exercise Type: Run
Comments:
Really cool run with David from his place; toured the Flats East Bank Area before heading to Voinovich Park. took a break there, not quite 4 miles in, then headed South on East 9th til we got to Carnegie. Took Lorain back across the river to the West side (the bridge by itself is .8 miles!) and back to his place. Really cool run, and a decent pace. The lake was beautiful, no wind so almost glassy smooth, with no clouds in the sky most of the time. A+ run.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.6 Miles | 47:00 | 7:07 / Mile | Ghost 5 Grey/Orange |