View Workout (Bob Bridges)
(Untitled)
April 11, 2016 (Afternoon)
Exercise Type: Run
Weather: sunny, warm, 72, wind, 3pm
Comments:
riverfront park bridge loop. felt decent during the run, a little tired towards the end but not too bad. it was more the distance being the furthest in a while than the speed.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.5 Miles | 42:22 | 7:42 / Mile | Training | Nike Pegasus 32 |