July 10, 2008 (Morning)
Exercise Type: Run
Weather: 70's
Comments:
felt pretty good me and fimi kinda blasted in the middle of the run but other than that i felt REAL good!
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
5.0 Miles | 35:37 | 7:07 / Mile | Asics Gel 2130 |