View Workout (Nick Grudev)
(Untitled)
April 13, 2016 (Morning)
Exercise Type: Run
Comments:
Got to sleep in a little. Ran with Will, Paul, Ollie, Fletcher and Andrew for a little. Then Will, Allen, Andrew, and I went and ran a cornfield loop. Afterward, I ran back home. Finished with 10 on the day.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles | 1:08:00 | 6:48 / Mile |