April 16, 2016 (Morning)
Exercise Type: Run
Comments:
started at 6:02 am Nikki, Meredith, Johnnie, Jim Roland, Kari Earll
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
18.24 Miles | 3:14:26 | 10:39 / Mile | Long | Brooks PureFlow 4 TEAL and Neon Yellow |