View Workout (Robert Ontko)
Symphony of Awesome
April 14, 2016 (Morning)
Exercise Type: Run
Weather: Dark to cloudy and comfortable
Comments:
Apartment, Eldridge, Terry Hershey Park: Dairy Ashford
Putting in a load of laundry this morning allowed me to wake up some, excellent pace this morning, not sure quite why, maybe subconsciously excited for the Houston Symphony tonight with Fiona, no bathroom stop this morning, stretch, crunches & pushups.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 34:22 | 6:52 / Mile | Training | New Balance 860 |