April 16, 2016 (Morning)
Exercise Type: Run
Comments:
Last mile 6:25 or 6:27
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
5.71 Miles | 40:54 | |||
5.16 Miles | 36:36 | 7:05 / Mile | Nike Lunaracer 2 (Hot Punch/Lime) | |
0.55 Miles | 4:18 | 7:49 / Mile | Cooldown | Nike Lunaracer 2 (Hot Punch/Lime) |