View Workout (Mike Schellen)
Local area
April 17, 2016 (Afternoon)
Exercise Type: Run
Weather: Cloudy, windy, very humid, 64
Comments:
Avg pace 11:20; Best pace 8:36; Avg HR 141; Max HR 153; Calories 389; morning weight 210
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.65 Miles | 30:00 | 11:19 / Mile | Training | Brooks Adrenaline 15 - Blue |