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Osborn Park Run

September 6, 2009 (Afternoon)

Exercise Type: Run

Weather: 75 Sunny

Comments:
Perimeter Loop, 2xPerimeter Pretzel -

Between the race yesterday, weird eating habits because of the wedding, not eating properly today, and not taking Tums last night because I forgot to pack them, I would have been amazed if this run felt good. It didn't. My calves were rather sore and my stomach was not happy. I went really really slow to make sure I recover from yesterday.

Distance Duration Pace Interval Type Shoes
11.5 Miles Recovery New Balance 474