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Hudson Relays! '15-'16

April 23, 2016 (Morning)

Exercise Type: Run

Weather: Quite Chilly

Comments:
Hudson Relays was this morning - great to see people! Also, got a dope CWRU do-rag.

I had the third leg of loop 1 and first leg of loop 5. Was slightly caught off guard for both, particularly the first as I ran up to the exchange as Allison was coming up the stairs. So, that one didn't feel great but the second was good.

Ran a good 7 miles or so between each leg to get mileage in for the day. Legs felt a bit tired.

Stretch.

Distance Duration Pace Interval Type Shoes
10.4 Miles Interval GC - 17 Blue