View Workout (Simon Lester)
Zorinsky
April 23, 2016 (Morning)
Exercise Type: Run
Weather: wam, 50 degrees, breeze, S
Comments:
Attempted to run but mostly walked around the big side of the lake alone.
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 4.42 Miles | 1:15:02 | 16:58 / Mile | 115 | 148 | Easy |