View Workout (Linda Beigel)
Avenue I
July 10, 2008 (Night)
Exercise Type: Run
Weather: Cool
Comments:
My first time running after a meal; literally thought I was going to throw up after a mile. Was going to turn back at Fatburger, but didn't want to be a quitter, so I went to Ave I, down the ramp, and then just stopped at the first bathroom I saw (so it wasn't quite Knob Hill). Very pleasant weather, nice run, but God did I feel sick... Must swear off cookies. Just no more.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.4 Miles | 45:00 | 10:13 / Mile | Brooks Trance 6 |