View Workout (Suzanne Anderson)
Labor Day
September 7, 2009 (Morning)
Exercise Type: Run
Weather: Cloudy and Cooler
Comments:
Ran with Madolyn, Terri and Staci. Staci and Madolyn wanted to do 5, then Terri and I tacked on 3 more for our official 8. It was a good run. Note to self, no more chili the night before.
8:35; 8:16; 8:17; 8:31; 8:20; 8:29; 8:12; 7:50
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 1:06:00 | 8:14 / Mile | Easy |