View Workout (Michael Ruggiero)
Homer Jones
April 27, 2016 (Morning)
Exercise Type: Run
Weather: cloudy,78
Comments:
my first two miles I was exhausted,it got better after that though,believe me it took stones to do this run today man I was tired
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.53 Miles | 42:15 | 9:19 / Mile | Davy 5 toes |