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April 26, 2016 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
7.49 Miles 53:23
1.3 Miles 10:06 7:46 / Mile Warmup  
800.0 Meters 2:16 4:33 / Mile Race  
1.1 Miles 9:01 8:11 / Mile    
1.1 Miles 9:15 8:24 / Mile    
3200.0 Meters 10:43 5:23 / Mile Race  
1.5 Miles 12:02 8:01 / Mile Cooldown  

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