View Workout (Mike Schellen)
Hall-Johnson
May 1, 2016 (Morning)
Exercise Type: Run
Weather: Partly cloudy, wind, humid, 59
Comments:
Avg pace 13:18; Avg HR 131; Max HR 145; Calories 509; morning weight 212
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.39 Miles | 45:01 | 13:16 / Mile | Training | Brooks Adrenaline 16 - Yellow/Red |