September 8, 2009 (Morning)
Exercise Type: Run
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
3.1 Miles | 26:11 | |||
1.0 Miles | 7:38 | 7:38 / Mile | Tempo | New Balance |
1.0 Miles | 7:09 | 7:09 / Mile | Tempo | New Balance |
1.1 Miles | 11:24 | 10:21 / Mile | Tempo | New Balance |