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September 8, 2009 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
3.1 Miles 26:11
1.0 Miles 7:38 7:38 / Mile Tempo New Balance
1.0 Miles 7:09 7:09 / Mile Tempo New Balance
1.1 Miles 11:24 10:21 / Mile Tempo New Balance