View Workout (John Davis)
Return to Log
4-mile Cruisers
May 3, 2016 (Morning)
Exercise Type: Run
Distance |
Duration |
Pace |
Interval Type |
Shoes |
6.0 Miles
|
0:00
|
1.0 Miles |
|
|
Warmup
|
Hyperspeed_04_01_16
|
4.0 Miles |
|
|
|
Hyperspeed_04_01_16
|
1.0 Miles |
|
|
Cooldown
|
Hyperspeed_04_01_16
|