View Workout (Simon Lester)
Tiburon
May 5, 2016 (Morning)
Exercise Type: Run
Weather: cool/warm, 47 degrees, lite breeze, N
Comments:
Attempted to run, but mostly walked, legs are shot!
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 3.0 Miles | 57:10 | 19:03 / Mile | 111 | 166 | Recovery |