View Workout (Robert Ontko)
Civil War
May 8, 2016 (Morning)
Exercise Type: Run
Weather: Partly cloudy, windy, and warm
Comments:
Home, Eldridge, Terry Hershey Park: zero mile marker
Sleep: 7 hr. Went and saw Captain America: Civil War last night, sadly it left me lacking, perhaps my expectations were skewed by the comic book, Highway 6 underpass is flooded, stretch, minute planks & pushups.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.6 Miles | 40:43 | 7:16 / Mile | Easy | Adrenaline XVI |