View Workout (Faye Daly)
(Untitled)
September 8, 2009 (Afternoon)
Exercise Type: Run
Weather: Dry and blustery, just getting dark.
Comments:
Started off fast to see what I could do, so the last half was tricky. Good though, glad I pushed myself.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.51 Miles | 28:07 | 11:11 / Mile | Training | Nikes |