View Workout (Kerry Grant)
4 Mile Run
May 10, 2016 (Afternoon)
Exercise Type: Run
Weather: 78
Comments:
Rooster Front to Steeles Creek. 9:35, 8:04, 8:23,
8:32
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 34:19 | 8:34 / Mile | Steady State | ASICS GEL KAYANO 21 - BLACK |